A Heavy-Duty, Garage-Ready Full-Body Home Gym for Serious Training.
Buy here.
Level up your strength training with this Heavy-Duty Home Gym—a versatile, cable system built for progressive overload. Engineered from high-quality steel with industrial nylon-coated wire rope (tested to 1,000 lb), this system supports users up to 400 lb and offers a system integrity rated to 1,000 lb. A 15-pulley architecture and 122.5 lb selectorized stack deliver up to 330 lb effective resistance, so you can scale resistance every major muscle group—with control and consistency—without leaving home.
Important Ordering Note: Pickup required and must be purchased with all boxes to assemble properly. Partial purchases lead to an incomplete machine. Details in the Ordering Guide below.
What Makes It Different
- Heavy-Duty Frame: Durable steel design made for heavy, consistent training.
- Pro-Grade Cables: Nylon-coated, aircraft-grade cables with 1,000 lb rating for confident lifts.
- Multi-pulley layout: High and low pulley stations create a stable, quiet travel for head-to-toe movements.
- Real Strength Potential: 122.5 lb weight stack included; system delivers up to 330 lb resistance depending on the pulley path.
- Quiet & Smooth: Steel-hub pulleys and high-strength wire rope help ensure low noise and consistent motion.
- Ergonomic Support: Padded seat keeps you stable for strict form and better performance.
- Space-Smart Footprint: At 68" L × 42" W × 78" H, it suits small spaces more easily than bulky commercial rigs.
Train Every Major Muscle Group
Build comprehensive strength with steady cable tension:
**Back & Lats**
- Multiple-grip lat pulldowns
- Straight-arm pulldowns
- Low cable rows and single-arm rows
- Rear-delt face pulls
**Chest & Shoulders**
- Cable chest fly/press variations
- Single-arm incline/decline fly
- Lateral raises, front raises, cable rear-delt fly
- Cable shoulder press with back support
**Arms**
- Triceps pressdowns, overhead extensions, kickbacks
- Biceps curls (standing, seated, single-arm preacher style with bench)
**Legs & Glutes (with ankle strap, not included)**
- Cable squats and split squats
- Cable hip abduction/adduction
- Hip extensions/kickbacks
- Hamstring curls (standing)
**Core**
- Crunches, woodchops, and Pallof press
Cables enable angles free weights can’t easily hit, perfect for progressive overload, hypertrophy, and joint-friendly training.
Pulley System: Smooth, Stable, and Safe
A total of fifteen pulleys optimizes force with minimal drag. The high and low pulley stations widen movement options, and the steel-axle design keeps movement controlled and quiet—great for quiet home training. With coated, high-tensile cables, the line of pull remains consistent, so you can dial in form and TUT.
Built for Heavy Use
- Frame: High-quality steel for stiffness under load and long-term durability.
- Cables: industrial rating, 1,000 lb.
- Max user: 400 lb.
- System capacity: 1,000 lb.
- Included Stack: 122.5 lb vinyl weight blocks; add plates via attachments or pulley angles to hit up to 330 lb resistance.
- Comfort: A supportive, soft seat cushion supports long sessions.
Size & Space
Assembled size: 68.00" (L) × 42.00" (W) × 78.00" (H)
Compact enough for a one-car garage corner or spare room—yet powerful enough to replace multiple machines.
Pickup & Cartons Guide
Modular system; all cartons required. Avoid single-box purchases; the machine will be incomplete and unsafe. Bring a suitable vehicle and assistance for pickup.
Carton Sets / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Note: Dimensions and weights are manufacturer references and may vary. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Pickup Prep Checklist
- Bring a vehicle with cargo capacity.
- Help: At least two adults to lift and load safely.
- Protective Gear: Moving blankets/straps to secure cartons.
- Pathway: Clear route at home for moving boxes to the assembly area.
Build Overview
The device is meant to be assembled. Budget 2–4 hours for two people.
Process:
- Unbox and lay out parts.
- Attach the main frame and stabilizers.
- Install pulley wheels and route the cables per the manual diagrams.
- Install stack and selector parts.
- Inspect bolts, cable tension, and safeties.
Tools: Wrenches/ratchets, hex keys, screwdriver, level, and torque awareness. (Follow the included User Manual for exact steps.)
Build Tips:
- Use a level floor.
- Grease pulleys if manual suggests.
- After 1–2 sessions, retighten bolts and re-check cable tracking.
- Keep the cable path clear of obstacles and clothing.
Care & Maintenance
- Regularly check moving parts.
- Keep children and pets away from the stack and moving parts.
- Verify attachments before lifting.
- Wipe sweat and dust from rails, pads, and pulleys to extend lifespan.
- Get medical clearance if needed.
Who It’s For
- Home strength builders avoiding gym memberships.
- Beginners who want guided, joint-friendly cable training with smooth resistance.
- Trainees focused on progressive strength.
- Time-pressed pros.
- Apartments and garages with limited space.
Weekly Template
**Day 1 – Push (Chest/Shoulders/Triceps):**
Press, fly, overhead press, laterals, pressdowns
**Day 2 – Pull (Back/Biceps):**
Lat pulldown, one-arm row, face pull, straight-arm pulldown, cable curls
**Day 3 – Legs & Core:**
Cable squats/split squats, standing curls, hip work, kickbacks, crunches, chops
Progress weekly with drops/tempo and added load.
Specifications (Quick Reference)
- Dimensions (assembled): 68.00" L × 42.00" W × 78.00" H
- Packaged (approx., Box 1): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Box 2 (approx.): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Box Set 3/4/5 (approx.): gym club 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- Max user: 400 lb
- Gross Capacity: 1,000 lb
- Selectorized stack: 122.5 lb vinyl blocks (included)
- System Resistance: Up to 330 lb (per pulley path)
- Pulleys: 15 total; steel axle
- Cables: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Seat: Soft seat cushion
- Placement: Basements, garages, attics, apartments
Figures per manufacturer; slight variance possible.
Quick Answers
**Q: Can I buy only one box to start?**
A: No; you must collect all cartons.
**Q: Is delivery available?**
A: This listing is Self Pickup Only.
**Q: How heavy is the machine to move?**
A: Use helpers and lifting straps. Use straps and protect surfaces during transport.
**Q: Can I expand the resistance?**
A: Up to 330 lb is available depending on path.
**Q: Is it loud?**
A: The steel-axle pulleys and coated cables are designed for quiet, smooth operation.
One Space-Smart Machine for Full-Body Results
Forget crowded facilities and bulky rigs. This garage-ready system gives you commercial-style cable training, top-to-bottom movement variety, and years of durability in a single, space-smart unit.
???? Want control over your training time? Add every listed carton to your order, choose Self Pickup, and secure yours today. Build it once—benefit every day.
More products from here.
....
shop from this link and learn more...
Read more arabic articles...
read more about this products